Well, it's been a reasonable running week but due to poor discipline and a home time of 4am this morning, today's 2 hour run was sacrificed. Will I learn from this? I certainly hope so, I feel rubbish today!
But I did manage 4 runs this week...
Run 1: 17,570m - Another one along the sea front from Christchurch beyond Bournemouth and back again.
Run 2: 9,190m - The classic blackfriars bridge.
Run 3: 11,260m - A longer one down to Lambeth bridge. I beat my personal best on this run by over 2 minutes :-)
Run 4: 6,500m - The blackfriars bridge again, it just shows how random my running app can be sometimes! Although I did have to take a detour because they closed part of the riverside!
So in total, 44,520m this week... a pretty good total (although it should have been so many more)!
Running Total: 74,800m
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